NoSportNation

Marathon Pace Calculator

Figure out your running pace, speed, or total running time.

Your required pace and speed will be displayed here.

What is a good marathon pace?

A "good" marathon pace is subjective and depends on individual fitness levels and goals. For amateur runners, a common goal is to finish under 4 hours, which requires a pace of about 5 minutes and 40 seconds per kilometer (9 minutes per mile).